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1 Big Life Action

1 Big Life Action

Each one of us has the opportunity and duty to make the world a better place. To leave the world better off than when we were born. To take Action. We all come to this world with at least one special talent unique to us. It is our duty to develop that talent and put it to good use for the betterment of our world.

What talent do you have? It can be anything, big or small. It could be that you are nice to people, or a smile that makes others smile, or you’re talented with words, music, sculpture, painting, leading others, networking, negotiating, teaching, listening, building, carpentry, encouraging, meditating, yoga, meditation, photography, jewelry making, designing, spiritual leadership, an author, pre-school teacher, artificial intelligence (AI wasn’t used in this post), therapist, barista and so many more.

You may not think you have a talent but you most certainly DO! Dig down deep inside, find it, develop it and then share it. When you undertake this Big Life Action you will help others, and be more satisfied with your own life. It’s worth the effort to find out what your Special Talent is.

YouTuber Jonna Jinton as her 4.8 million followers what message they’d like to share. Below is what I shared. (This is her finished video with some of her followers responses. https://youtu.be/HsKWoCJ3eq4?si=SK-w_MgvfgeiuKpp)

Thanks for reading, John

(Text, Photos, Video by John McFadden)

Nature and the Mountains Are Calling

Nature and the Mountains Are Calling

Nature and the Mountains are Majestic. When your outside nature evokes feelings of grander, wonder and peace. After many years of being away from the ocean and mountains we drove from the High Desert of Utah to the Oregon coast. The closer we got I felt my mood improved. A sense of peace, wonderment, excitement and calm came over me. The same feelingsI get when going to the mountains of Grand Teton, National Park and so many more natural areas. For me it felt like coming home. I feel attached to mountains, coastlines, mountain meadows, peaks, lakes and streams. It’s a great feeling. It’s one I like to share. We should support organizations that work to preserve the natural world.

WWhen you feel stressed unsettled in your every day life go outside and claim your space in the world. Nature is calling you, listen to her call and go find her anywhere she is. Experience the Mountains, Ocean, Lake, Forest, Desert, a park in the city, wherever calls you.

The mountains are calling…(John Muir)

Enjoy and share your time outdoors and in natural.

3 Emotions – How to Find Your Purpose

3 Emotions – How to Find Your Purpose

No matter where you are in life humans tend to doubt and second guess their motivations and actions from time to time. They question their purpose, their reason for living, does their life mean something, are they valued.  Maybe it’s time to rethink these questions and be sure you’re living authentically.

Watch this video to learn how Ben Angel says to find your purpose using 3 key emotions.

http://www.success.com/videos/youtube/how-to-find-your-purpose

 

How to Find Your Purpose

Best-selling author of CLICK, Sleeping Your Way to The Top in Business and Flee 9-5, is Australia’s leading marketing authority.

December 9, 2016Facebook LikeTwitterLinkedInEmailMore

Finding your purpose can be a long journey full of twists and turns, but that’s OK—and even recommended. You can only discover your life’s mission by exposing yourself to new experiences, and that’s what prepares you to step into your purpose.

This kind of experimentation brings people closer to their deepest desires. It’s the gradual process of exploring and shaping oneself for the next chapter of their life that makes the difference. But when the mind gets stuck, focusing heavily on the absence of purpose, embracing the process can be a challenge.

 

“The problem is, we get so hung up on doing just one thing for the rest of our lives, and in the process of trying to work out what that one thing is, we box ourselves in and create resistance that prevents it from appearing.”

 

No one was put on earth to do just one thing. That kind of lifestyle would only rob people of the experiences that create the person they are becoming. Without those challenges, no one would have the resilience to live out their true purpose in life.

 

“You’re already in the process of living your purpose, you’re just yet to reveal the next phase to yourself…. Subconsciously, you already know what your purpose is. You’re just too scared to claim it.”

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Hope you enjoyed this little tidbit today.  You can Subscribe, on the right side of this page, if you’d like to be notified of future posts.

Thanks for stopping buy, John

2 Life Empowering Mantras

2 Life Empowering Mantras

DSCN0479

Mantras or quotes, or affirmations or memes can have a very power effect on your throughts and in turn the life you live.

Baby Boomer Grandpas usually re-evaluate life after retirement.  Sometimes, retirement can upset your whole mental apple cart.  We can use a little help to go where we want to go.  Our minds, thoughts, and words are key to this creatation.

Recently, I watched a re-run of a TV show I like, The Finder.  Sadly, one of the lead characters played by Michael Clarke Duncan died and the show went with him.  In the last episode the says two powerful statements that seem appropriate here.

“Reality is merely and illusion”

and

“We are who we think we are”

So, what is your reality and who do you  think you are?  Are they up to you?  If not, it’s in our power to change both.

Thanks for stopping by,

Live Life Well, Thanks, John

 

5 Steps to Building a Tree House – Step 3, part 1

5 Steps to Building a Tree House – Step 3, part 1

 

No Grand kids allowed, yet.
No Grand kids allowed, yet.

Welcome back to our tree house building “documentary” Step 3, Part 1.

The Layout
The Layout

We’ve done all the planning and measuring, now it’s time to begin the work.  First, you want to layout the basic shape to the measurements you made.  We put the pier blocks where the corners are to be and temporarily laid the wood frame.

Pier Blocks
Pier Blocks

We set the pier blocks in sand and leveled them then screwed on our 4×4 s.

Support Posts
Support Posts

This is how we attached the 4x4s for to hold up the floor.

The Frame in Place
The Frame is in Place

Here’s a view looking down on the entire frame for the floor.

The next post will be about installing the floors, then the walls, then the steps or ladder.

Thanks for stopping by, Enjoy, John

5 Steps to Building a Tree House – Step 1

5 Steps to Building a Tree House – Step 1

Family Maple Tree - Winter
Family Maple Tree – Winter

A great activity for vintage Baby Boomers and Boomer Grandpas is to design and build a Tree House with your kids, grand kids and other family members.  It’s a awesome bonding and teaching experience.  I plan on having the little kids do the painting and accessories when it’s time.  That way everyone can be involved.  When it’s finished we’ll have something for the family to use and have fun with for a lifetime.  Here’s my story, sort of a documentation of how we are building it.  Each stage will be a separate post.

Our family is blessed with a beautiful Maple tree in our back yard.  It’s part of our kids’ heritage and memories from growing up around it.  There have been hundreds of picnics, barbecues, tea parties, games of tag, birthday parties, and celebrations under our tree and in its cooling shade in the hot summers.  It shares it’s beauty in each season.  Summer is big green leaves and lots of comforting shade.  Fall is the only season when our tree requires our work or maintenance.  As fall progresses the big green leaves turn orange and then yellow, finally dropping from the branches, landing on the grass.  Here’s where the work comes in, someone, as in Me or our Kids.  I choose the kids for this job as they need to learn to work and care for what we are blessed with, right?  Hear that kids?

You see our tree above after the last snowfall of this winter.

All the snow has melted now and it’s time to build a Tree House

Step 1 Choosing your tree –  In our case we have only one tree to choose from.  By tree house standards this is a small tree which won’t really support much of a structure up in the tree.  So, we decided to build around the tree rather than in the tree.  You’ll need to choose a good strong tree, the right tree, then build the right tree house in or around it.  The formation or structure of the tree will determine the size and elements you will be able to have in your tree house.

That’s Stage 1.  Hope it gives you some ideas to build your own tree house.  Stay tuned for the next stage, Planning Your Tree House coming soon.

Thanks for stopping by, John

 

 

4 Ways Retired? Out of work? Now’s the time to Reinvent Yourself

4 Ways Retired? Out of work? Now’s the time to Reinvent Yourself

Sick of the daily grind?
Sick of the daily grind?

Baby Boomers and others, sometimes find themselves faced with situations that are life changing.  Maybe you got laid off, forced to retire early or you’re just sick of all the hassles, politics, daily commuting and daily grind.

What to do?  Now’s the perfect time to Reinvent Yourself!  Do what you’ve always want to do!  Be a teacher, made wooden furniture, teach music, travel guide, become a voice over artist, a researcher, or become and author and speaker.  Do what makes you happy.  As they say, it’s now or never.

Below, is the story of an athlete that was forced to change careers, and how he did it.  There’s lots of good information in his article.  Additionally, there is great information online.  Go for your Dreams!  Create a new life for yourself.  You can begin today!

(original article can be found at http://www.success.com/article/4-tips-to-reinvent-yourself-lewis-howes-style) or click here.

4 Tips to Reinvent Yourself, Lewis Howes Style

How to go from a nobody to a wildly successful somebody
November 24, 2015

It all began, as many things do, with devastation and a door closing, permanently.

All-American football player and decathlete Lewis Howes sustained a wrist injury in 2007. The resulting surgery landed him in a cast for six months and out of the game forever.

As he recovered on his sister’s sofa, Howes pondered his future and didn’t like what he saw: no career, no college degree, no money.

Christmas came and he was still living on that sofa. He got one gift that year, from his brother who drew his Secret Santa. It was a book. “As a dyslexic who struggles with reading, I remember thinking it was one of the worst gifts you could give anyone like me,” he recalls. “Plus, it wasn’t even wrapped.”

The book was The 4-Hour Work Week by Tim Ferriss—and Howes read it in three days, cover to cover. “Which, for me, was really fast,” he says. “I couldn’t put it down.” On the fourth day, he closed the book and said out loud: “One day I’m going to become really good friends with the author, Tim Ferriss.”

He had no idea how it was going to happen. Ferriss was already a big deal and “I was a nobody,” Howes shrugs. But on that day, eight years ago, he drew his line in the sand. Howes decided someday he would write a book. He would inspire and open up possibilities for millions of people around the world, the way Ferriss’ book had just opened up his.

And so he has. A few weeks ago, Lewis Howes found out that his book, The School of Greatness—based on his wildly successful podcast—is a New York Times best-seller. In eight years, the journey had come full circle.

In our culture, you hear many near-mythical tales of prodigies, golden men and women, and instant success. And, should this be your perception of Lewis Howes’ success, he deprives you of it immediately. It was a long, hard road of twists and turns, missteps, and trial and error.

So, maybe you’re broken and broke, too, not sure what’s next, either. His story can help you reinvent yourself and who knows, maybe, just maybe, build your own multi-million dollar business:

1. Find a mentor or three.

The first thing Howes did was find mentors. “I had been an athlete. I knew that the better the coach, the better I got. And so I very consciously looked for people to help coach me.”

He had three mentors during the long stretch on his sister’s couch—let’s just call them the Sofa Years.

It so happened that Howes despised the cast he was stuck in for six months. “It kept scratching my face, plus it smelled and was ugly.” And so he created an arm sleeve to cover the cast. It occurred to Howes that there might be a market for his creation. His girlfriend made an introduction to an inventor she knew.

Their first meeting was in a bar. “I was this talky jock walking into the bar with a backward cap on. I got up the nerve to ask him to mentor me.” And the inventor did. He taught Howes everything about taking a product to market: creating, branding, marketing, packaging, licensing, even how to name things.

That product went nowhere, but it served as a catalyst for Howes learning how to market and brand.

Another mentor had mentioned that Howes should check out LinkedIn, which he did, so much so that in 2009 he went on to self-publish a book about it. A third mentor helped Howes figure out how to leverage that book.

2. Put yourself out there and learn from everyone you meet.

Remember Neo from The Matrix? Howes did his best to channel him during the Sofa Years. “I said as long as I’m here, I want to be like Neo and download as much information and build as many skills as I can and really I put myself out there.”

One of those skills was salsa dancing. And it was during salsa that Howes met a guy who traveled around the world and gave speeches for a living. Howes was terrified of public speaking and asked his new friend for advice on how to be a better public speaker. The man urged Howes to join Toastmasters.

The following week, Howes found a Toastmasters meeting nearby. He attended every single week for a year. By the end of the year he had overcome his fear of public speaking. It was another piece of the puzzle: “an incredible journey of becoming more influential and more impactful in my message,” he says.

3. Hone your instincts and honor them.

Howes’ sister was amazingly supportive through all the troubles and experiments of the Sofa Years. Eighteen months in, she asked him, in the gentlest way possible, if he could begin pitching in by getting a job. “I said yes, of course. I was putting myself out there so much, but nothing was happening for me,” he recalls. He began searching Craigslist for sports marketing jobs in Columbus, Ohio. He sent out a slew of résumés and eventually got called in for an interview.

On the day of the interview, he couldn’t leave the house. “I was paralyzed. I had a feeling I was going to get the job,” he says, “and my instincts told me I was about to make a big mistake.” He called and canceled.

“I was still working with my mentor, the inventor, and I remember telling him I could really use some money.” Howe will never forget what the man told him: “He said, ‘Lewis, money will come to you at the exact moment when you’re ready for it.’”

It wasn’t until much later that Howes understood exactly what that meant.

4. Stay consistent, build momentum and master the art of the leverage.

“The first time I made $1,000 off sponsorships for a three-hour LinkedIn networking event, I was floored,” he says. For the next several years, Howes hosted dozens of these events around the country. He promoted them through his ever-growing channels and they continued to build momentum. He emphasizes the importance of consistency: “People will start a project or company and will stop because it got too hard. I was consistent in doing the same thing and building momentum.”

But consistency doesn’t mean you get too comfortable. Howes mastered every opportunity and then leveraged it to move to the next level. Following one of his events, he was approached to do a free live webinar. That led to him teaching an advanced webinar. He liked it. He also found it lucrative. “At the end of that first session, I gave out my PayPal link. Within an hour there was $6,200 in my account.”

That was a game changer, he recalls. “I could teach people from all over the world information that I know from my laptop? I thought, I’ll do this every day!”

And so he began to master the webinar, both to build his game and his audience. It worked. Since 2009, he has conducted close to 1,000 webinars, with more than $10 million in sales.

Build The School of Greatness and they will come.

Howes knew it was time to move on when he began to lose his passion for the webinars. He sold the company to his partner and began to look around for his next gig. He moved from NYC to LA for a girl. She broke up with him the day he got there.

“It was so dramatic, being in a new city, and I was stuck in traffic all day.”

One day, during the hour it took him to inch forward a single mile, it occurred to him that there had to be a way to get in front of all these people, literally sitting in misery. He recalled the goal he had started out at the outset of the Sofa Years: to inspire, to open up possibilities for millions of people around the world.

The rest is history, of course. The School of Greatness book launched a few weeks ago and soon hit the New York Times best-seller list. The podcast has an audience of millions. And Howes himself is something of a phenomenon, particularly in the way he inspires people to do what they otherwise may not have had the courage to do: Start an ice cream company. Heal a relationship. Lose 100 pounds.

They come to his readings, from hundreds of miles away, to tell him their stories.

His success, he says, is all about connection, love and intimacy. He thinks people relate to him because he shares his pain. Because he’s open about his vulnerabilities. Because he shows his imperfections and fears.

This is what I believe, he tells me: “We were born to be great, to discover our unique gifts and talents and to pursue our dreams, even as they evolve. It’s our duty to go after our dreams. Because not only are we ourselves more fulfilled when we do, but we also inspire others to do the same. We give each other the courage.”

And with that, Howes bids me a quick goodbye, and school is dismissed.

– See more at: http://www.success.com/article/4-tips-to-reinvent-yourself-lewis-howes-style#sthash.1MISFB95.dpuf

10 Keys To Happiness

10 Keys To Happiness

We all want to be Happy, right?  Sometimes happiness escapes us, including Baby Boomers, and Grandpas, especially when we go through life changing events such as retirement.   An event like that can turn every part of our lives upside down.  Don’t worry there is help and there’s always HOPE.  Learn to Be Your Best.

REJOICE! (© Photo and text by John McFadden)
REJOICE! (© Photo and text by John McFadden)

This article from addicted2success.com (move down for article) can help you get back on you’re real path to happiness and the life you’ve always wanted.

1. Acceptance

Dwelling on our flaws makes it exceedingly difficult to achieve happiness in our lives.

Accepting ourselves and being kind to ourselves increase our enjoyment, resilience, and well-being.

 

2. Appreciation

Once you start noticing the world around you, you will begin to appreciate it that much more. If you’ve ever felt that there has to be more to life, you’d be safe in your assumptions. You just need to stop every now and then so you can take the time to appreciate what’s out there.

 

3. Direction

You have to have goals in order to feel good about the future. That takes direction and motivation. Our goals must be challenging yet realistically achievable. Attempting the impossible creates undue stress. However, choosing ambitious goals gives us direction.

 

4. Emotion

Regularly experiencing positive emotions such as contentment, gratitude, inspiration, and pride helps us to develop our resources.

It helps us focus on the positive aspects in our lives (the glass is half full, not half empty).

 

5. Exercising

Your mind is connected with your body. So when we are active it not only benefits our physical health, it makes us happier. Our moods improve and we can even lift ourselves out of depression as a result.

Interestingly enough, our activities do not have to involve complex exercises. There are simple things that we can do every day so that we are more active.

 

6. Giving

Caring about others and doing for others is vital to a person’s happiness. When we give to others or help them, it makes us happier and we become healthier in the process.

Giving helps us to create a better society. However, it also helps us to develop stronger connections with those around us.

 

7. Meaning

People feel more in control, get more out of their efforts, and are typically happier when their lives have meaning and purpose. Plus, they experience less anxiety, depression, and stress in their lives.

 

8. Relationships

Relating with others is quite possibly the greatest contributor to our happiness. Individuals who have broader, stronger relationships with others are happier and healthier. It also helps us to live longer.

We can increase our self-worth by developing close relationships with our family members and friends.

 

9. Resilience

All of us have experienced failure, loss, stress, and trauma in our lives. However, it is the way we react and respond to these issues that can have a huge impact on our lives and well-being. In other words, it is the way that we bounce back when we get knocked down.

 

10. Trying out

There are a number of positive benefits to learning. You get exposed to new ideas which enables you to stay curious and learn new things.

We become more resilient and improve our self-confidence, eventually gaining a sense of accomplishment.

 

Closing note: if you unscramble the first letter of each component above (A, A, D, E, E, G, M, R, R, and T) it spells “GREAT DREAM”.

10 Blessings for This Season

10 Blessings for This Season

The Holiday Season, yes Christmas, and other faith based holidays are known to be stressful for lots of people including Baby Boomers and many people around the world. Today, I’d like to give you these 10 Blessings. Keep your dreams alive and set high expectations for your life.  You can keep these words in your heart and mind and make good use of them.  Share them with others who need to know that someone cares for them.

May your Holidays and the coming new year be the best ever for you and yours.

10 Blessings for You
10 Blessings for You

Thanks for stopping by.  Come back soon, John

Growing Up In The Shade of The Maple Tree

Growing Up In The Shade of The Maple Tree

mapletreegreen
Our Family Maple Tree

When we were young lovers and just married we planted a tiny maple tree in our back yard.  Over the years, it has grown strong and tall.  Our kids have done the same.

This is a short story about our family’s connection and love for our Family Maple Tree.  Hope you feel it and enjoy it.

Maybe you will plant a Family Tree for your family.  Enjoy!

Growing Up In
 The Shade of The Maple Tree

The term Tree of Life comes to mind as I relax under our beautiful, tall and wide-spread maple tree.

It began it’s awesome life as a “start”.   It’s roots and legacy go back to grandma Ida’s yard, who knows where it was before that.

We planted it when we started having our kids some 30 years ago. It’s seen them, and us, go through all stages of life, with the good times and difficult times.  That’s why I call our maple tree The Kids’ Tree or The Family Tree.

All the kids, including our son’s best friend Jason love our tree. Somehow it just makes them happy. Just being around it gives everyone pleasure, comfort, and peace of mind.
Really, it’s given much pleasure to all.  It’s protected us from harsh summer temps. We take hot summer naps in it’s shade and dream of what could be.  There have been large family Bar BQs and plenty of games and family discussions around it.  We feel safe, protected, magical and invincible as it stands over us, so tall.  It encourages us to go outside and sit quietly while we appreciate all we have and the blessings of mother nature.

The Family Maple Tree sheds its leaves in winter, and lets in the crisp blue sky between snow storms. We watch inside from the dinning room as the cold of winter comes and lays down a white blanket of snow all around it.  The mood gets quiet and we listen to the sounds of winter. Every morning we rush to peer out the window to check if there are and animal or bird tracks in the new snow.

The tree has watched us grow into our married, adult roles and watched our babies grow up and have their babies.

It’s girth is bigger now, with yellowish green moss and other signs of aging, just like my wife and I.   I guess that makes it a Grand Tree, just like we are now Grand Parents.

As the bible says, there is a season for everything. Now is the “planting season” for the next generation of kids and Maple Trees. So, I think it’s time for our grand kids to have their own Maple Tree so they too can play in it’s shade and to grow up under it while making memories and Kodak moments of their own.

Today, I think back to seeing that scrawny start of a tree sticking out of the ground, tied to a post for support, not realizing the pleasure it would bring our family through out our lifetime.

Thanks Family Maple Tree and our to kids and their friends for enjoying each other and making a happy family and happy life.
Love, Dad

© John McFadden 2015