Memories of good times and special people from our past create very strong emotions.  Sometimes it’s great happiness and feelings of being blessed by that special person, other times it creates regret towards what could of been or what you wished had happened.  It’s different for everyone and each situation.  Regardless, we can’t change the past.  It is what it is and it’s all good!  We must enjoy our good memories with positive thoughts and feelings, and learn a lesson from them.  Then, we can file them away for later and move forward, not getting stuck in them and we then create new memories out of our bright future. As I like to say, our thoughts become our reality.

Live Life Well, John