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Depression Ruins Ambition

Depression Ruins Ambition

Whether we like it or not, we all get “down” a little. Others carry a dark cloud with them all the time. Sometimes it’s caused by family genes, sometime a chemical imbalance is your body, and other times by life’s circumstances.

Depression effects all parts of our lives. We go through life at a slower pace, we don’t want to do things we normally love. We withdraw from friends and family. The holidays often make the depression greater. It takes away all your ambition to do things you love.

When depression strikes, it’s time to review our lives and find the good things we have and focus on them. Exercise is another way to get the blood pumping, get the endorphins flowing, even though it’s the exact opposite of what you want to do.

There’s hope, lots of good ideas on the web that will help. Here’s a great article I found that might help you start living life again.

6 Steps Toward Freedom From Depression
6 Steps Toward Freedom From Depression

After trying 23 medication combinations, 7 psychiatrists, two hospitalization programs, and every form of alternative therapy available–from homeopathic remedies to yoga, I assumed I was one of those unfortunate statistics with treatment-resistant depression, a Humpty-Dumpty type that would never recover from the fall of a nervous breakdown.

There was no magic that happened between then and now, the month my book about my recovery hits the shelves. I just kept on getting out of bed. Even on the days where my thoughts were cemented in the black stuff, in negativity and toxic emotions, I tried to pick up one foot and place it in front on the next.

Here are the tools I picked up along the way, the basic lessons that help me in my mission to stay Beyond Blue, or at least out of black for as long as possible.

1. Laugh.

From my 12 years of therapy I have learned at least one thing: I use sarcasm as a defense mechanism. But I’m keeping the jokes and the acerbic tone because Abe Lincoln and Art Buchwald, two of my mental health heroes, said wit was essential to sanity, that comedy can keep a person out of the psych ward (not really). And if you’re laughing, you’re not crying … even though the two look similar from 10 feet away.

2. Sweat.

As a recovering addict, I love any buzz I can get. Working out–any exercise that gets my heart rate over 140 beats per minute (into the cardiovascular zone) does the job. And in a safe way, so I don’t have to cheat on my sobriety. I’m probably as addicted to exercise as I was to booze, but this is one mood-altering activity that doesn’t deteriorate my marriage and my other relationships.

The right kind of exercise actually acts like an antidepressant: increasing the activity of serotonin and/or norepinephrine in your brain and releasing those coveted endorphins and other hormones that reduce pain, induce euphoria, have a calming effect, and combat stress.

3. Eat the right stuff.

The more I investigate–both through research and nonscientific experiments with body–the more I realize how my diet affects my mood.

Here are the bad boys: nicotine, caffeine (it’s a drug, which is why I’m addicted to it), alcohol, white flour and processed food (what you live on when you have kids who won’t touch tofu and spinach); and sugar … that’s a whole other blog post.

Here are the good guys: protein (eggs, milk, cheese, yogurt, meat, fish, chicken, seeds, nuts); complex starches (whole grains, beans, potatoes); vegetables (broccoli, spinach, squash); vitamins (vitamin B-complex, vitamins E and C, and a multivitamin); minerals (magnesium, calcium, and zinc); and omega-3 fatty acids.

4. Sleep!

Sleep is crucial to sanity. Let me repeat: Sleep is crucial to sanity.

Because sleep disturbances can contribute to, aggravate, and even cause mood disorders and a host of other illnesses. You see, if you’re not sleeping, your brain doesn’t have an opportunity to do all the stuff it needs to do without the constant interruption of your thoughts. The brain works night shifts. And when it doesn’t get all the work it needs to do done … well, it gets a tad irritable, like you do when you can’t get your work done. And it takes it out on you.

According to one recent study, sleep deprivation can cause a decline in cognitive performance similar to the intoxicated brain. That’s right! Drunks can reason and judge better than you if you’ve gone too long without getting some zzzzs.

5. Light up.

Have you ever noticed all the crabby behavior in November and December?

Changes in the amounts of daylight a person gets alters circadian rhythms, the internal biological clock which governs fluctuation in body temperature and the secretion of several hormones, including the evil one, Cortisol. When a person gets less daylight than she needs, her circadian rhythm starts to act like a high-maintenance houseguest – getting all flustered over small stuff (i.e. the wrong kind of soap). That’s why light treatment is so effective for fragile human beings like me. If I can’t get outside for at least a half hour a day, I try to sit under my mammoth HappyLite, a lamp with 10,000 lux, and think happy thoughts.

6. Rely on friends.

I used to be a loyal support-group kind of girl. But since I’ve had kids, getting to meetings is much more difficult. So I’ve found my support in other ways–in phone calls and e-mails and visits to friends and relatives who also suffer from depression or bipolar disorder. That lifeline kept me alive during my suicidal days, and continues to empower me every single day.

During the darker days of my depression, I walked around with six phone numbers in my pocket. Because I didn’t want to wear out any one friend or relative, I’d call two people a day, and rotate the numbers. I spent hours on the phone and writing e-mails and visiting friends because I needed constant support.

Click here for six more steps…

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Last reviewed: By John M. Grohol, Psy.D. on 25 Jan 2010
Published on PsychCentral.com. All rights reserved.

Where’s God?

Where’s God?

This was forwarded to my email, not sure exactly where it came from. It was written by Ben Stein. But, it’s worth reading all the way through. Hopefully, it will get you thinking. Enjoy

Apparently the White House referred to Christmas Trees as Holiday Trees for the first time this year which prompted CBS presenter, Ben Stein, to present this piece which I would like to share with you. I think it applies just as much to many countries as it does to America .

The following was written by Ben Stein and recited by him on CBS Sunday Morning Commentary.

My confession:

I am a Jew, and every single one of my ancestors was Jewish. And it does not bother me even a little bit when people call those beautiful lit up, bejeweled trees, Christmas trees. I don’t feel threatened. I don’t feel discriminated against. That’s what they are, Christmas trees.

It doesn’t bother me a bit when people say, ‘Merry Christmas’ to me. I don’t think they are slighting me or getting ready to put me in a ghetto. In fact, I kind of like it. It shows that we are all brothers and sisters celebrating this happy time of year. It doesn’t bother me at all that there is a manger scene on display at a key intersection near my beach house in Malibu . If people want a creche, it’s just as fine with me as is the Menorah a few hundred yards away.

I don’t like getting pushed around for being a Jew, and I don’t think Christians like getting pushed around for being Christians. I think people who believe in God are sick and tired of getting pushed around, period. I have no idea where the concept came from, that America is an explicitly atheist country. I can’t find it in the Constitution and I don’t like it being shoved down my throat.

Or maybe I can put it another way: where did the idea come from that we should worship celebrities and we aren’t allowed to worship God ? I guess that’s a sign that I’m getting old, too. But there are a lot of us who are wondering where these celebrities came from and where the America we knew went to.

In light of the many jokes we send to one another for a laugh, this is a little different: This is not intended to be a joke; it’s not funny, it’s intended to get you thinking.

Billy Graham’s daughter was interviewed on the Early Show and Jane Clayson asked her ‘How could God let something like this happen?’ (regarding Hurricane Katrina).. Anne Graham gave an extremely profound and insightful response. She said, ‘I believe God is deeply saddened by this, just as we are, but for years we’ve been telling God to get out of our schools, to get out of our government and to get out of our lives. And being the gentleman He is, I believe He has calmly backed out. How can we expect God to give us His blessing and His protection if we demand He leave us alone?’

In light of recent events… terrorists attack, school shootings, etc. I think it started when Madeleine Murray O’Hare (she was murdered, her body found a few years ago) complained she didn’t want prayer in our schools, and we said OK. Then someone said you better not read the Bible in school. The Bible says thou shalt not kill; thou shalt not steal, and love your neighbor as yourself. And we said OK.

Then Dr. Benjamin Spock said we shouldn’t spank our children when they misbehave, because their little personalities would be warped and we might damage their self-esteem (Dr. Spock’s son committed suicide). We said an expert should know what he’s talking about. And we said okay.

Now we’re asking ourselves why our children have no conscience, why they don’t know right from wrong, and why it doesn’t bother them to kill strangers, their classmates, and themselves.

Probably, if we think about it long and hard enough, we can figure it out. I think it has a great deal to do with ‘WE REAP WHAT WE SOW.’

Funny how simple it is for people to trash God and then wonder why the world’s going to hell. Funny how we believe what the newspapers say, but question what the Bible says. Funny how you can send ‘jokes’ through e-mail and they spread like wildfire, but when you start sending messages regarding the Lord, people think twice about sharing. Funny how lewd, crude, vulgar and obscene articles pass freely through cyberspace, but public discussion of God is suppressed in the school and workplace.

Are you laughing yet?

Funny how when you forward this message, you will not send it to many on your address list because you’re not sure what they believe, or what they will think of you for sending it.

Funny how we can be more worried about what other people think of us than what God thinks of us.

Pass it on if you think it has merit.

If not, then just discard it…. no one will know you did. But, if you discard this thought process, don’t sit back and complain about what bad shape the world is in.

My Best Regards, Honestly and respectfully,

Ben Stein

Boomers Get Ready for a Happy Retirement

Boomers Get Ready for a Happy Retirement

As we get ready to retire, and spend for time with our kids and grands kids, and to travel, there are lots of factors to consider. 

Allstate has a good blog to refer to from time to time.  Here’s a post I find interesting.  Hope you do to.

 

79384616_4.jpgIf you thought that preparing for a happy retirement just consisted of making sure that you have a dependable retirement income, then you are mistaken. No matter what your age, money is important, but it’s not everything. Here are seven things you should prepare well before you call it quits to make sure that your retirement can be the best that it can be.

 

Make sure you are healthy

You can’t travel in your retirement if you don’t have the energy to sight see, and you won’t be able to enjoy the company of your family and friends if you are always sick. You need your health to enjoy anything, but most people don’t think about it until it’s too late. Maintain a good diet and exercise regularly starting… NOW!

 

Keep close ties with your whole family

Family seems to become more and more important to us as we age, but many often neglect the people closest to them in pursuit of wealth. Don’t make this mistake. Make an effort to call your siblings regularly to check in on them. Take care of your parents, and do your best to create a loving environment for your children so they can grow up to be the best that they can be so that when you are retired, your family will be there for you.

 

Make friends

Our social support system is a significant source of happiness, and it’s even more important in our golden years. Having a social circle to hang out or have lunch with is crucial to a happy retirement. If you do it right, your twilight years will be as happy as those carefree younger days!

 

Nurture a hobby

If there’s anything you have more of when you retire, it will be time. There aren’t many better ways to spend your time than doing what you love, so start learning something that you will enjoy for the rest of your life.

 

Develop a good attitude

When we are young, we tend to have more ambitions, expectations and try to force situations that end up stressing our life and those around us. Now that you are preparing yourself for retirement, practice patience, learn to see the good side of things and see your life magically become better because you and everyone else around you are less stressed.

 

Own your own house

You will find tremendous comfort in knowing that you own the place you call home. In your twilight years, having to pay a mortgage is just more stress than you need to deal with. While you are preparing your retirement, work hard to retire that mortgage when you retire!

 

 

Get your retirement income in order

No brainer there. Learn to save money every month by spending less, and make more money so you can put more towards your latter years. Given enough years, spending less than you earn is all you need to become financially free.

 

Do all the steps well, and you will be living a happy retirement!

 

David is a guest blogger from MoneyNing. In exchange for sharing this content, the Allstate Community has compensated him via cash payment.

No, You Can’t Have My Zip Code!

No, You Can’t Have My Zip Code!

Court rules your Zip Code is considered “personal identification information”

As a Boomer, now Grandpa, I  don’t want to give out any more personal identification information than I have to.  I want my privacy, I don’t want advertisers knowing where I live, hence the ZIP Code request, or anything else.  Giving up this little tidbit of personal information, can lead to other information about me that could lead to reveling how many kids I have, and how many grand kids I have and other information that could put us at risk for identity theft.  I want my family information to be as private as possible, protected from all the ‘boogey men” that want to do us harm.  The world has changed since we started our families.

This isn’t paranoia, it’s personal protection.  Below is what’s going on:

When the Cashier Asks for Your Zip Code

by Kate Rogers

Published February 17, 2011

| FOXBusiness

In California the cashier can no longer ask for your zip code during a purchase. But even if this isn’t the law in your state, you should know if they do ask, you don’t have to answer.

Last week California’s Supreme Court ruled that asking for a zip code infringes upon consumer rights. The Song-Beverly Credit Card Act of 1971 prohibits stores from recording a consumer’s “personal identification information” during credit transactions – and the ruling labeled a zip code as personal information. Since the ruling, consumers have filed class action suits against major retailers in California, including Target, Wal-Mart and Victoria’s Secret. The penalty for requesting such information can be anywhere between a penny and $1,000.

Matt Valdes, senior associate attorney at Kaufmann Englett & Lynd Attorneys in Orlando, Fla., said nearly a dozen states already have laws in place against recording consumers’ personal information, like zip codes, and the ruling may prompt these states to reevaluate their own policies. Credit card companies like MasterCard and Visa also have their own rules about such information.

“This will open up the door for similar actions in those states,” Valdes said. “This allows zip codes to be considered personal identification information.”

Many consumers have no idea that there is no law stating stores need the zip code to complete credit transactions and they are not obligated to comply with such requests, he said. A retailer can request an ID to complete a credit purchase, but it is illegal to record any information from the ID.

“People just do it uniformly,” Valdes said of giving their zip codes to stores. “People think that they are doing it to confirm it’s their card and protect you, but in reality they are doing it for their own marketing.”

Retailers often run a reverse check on the shopper to obtain their address information, and then proceed to send them marketing information, according to Valdes. These mailing lists are often duplicated and sold to other retailers.

New blog for Baby Boomer Grandpas and Grandmas

New blog for Baby Boomer Grandpas and Grandmas

The other day I woke up and realized I currently have 7 grand kids! Wow, when did that happen? Was I too busy working to notice or what. The “what” is I am truly blessed to be a Boomer Grandpa.

Like it or not, the rebel, activist, forward thinking, “we can change the world” generation have had their kids and are now blessed with grand kids. They are the greatest. They are the future of our world and Universe. Besides that, they’re fun to play with.

This blog is about how life changes when you are a Baby Boomer and when you turn into a Boomer Grandpa (or Grandma). It’s about new, unwanted physical changes, about how to retire, how to travel, where to travel, new or improved products for us, how to have the most fun with your kids and grand kids.

I’ll review travel destinations, products, movies, arthritis medicine (ha) and anything else that comes into the Boomer Grandpa’s life.

Basically, as I live my new life as Grandpa, I’ll give you stories, ideas, tips, reviews about anything and everything that happens to me and my family. I figure my family is pretty typical so hopefully, you’ll learn with me how do be the best aging Boomer and Grandparent we can be.

So, as I start this daunting task, be patient with me, check back often, and if you have ideas for the blog send them my way.

Thanks, Boomer Grandpa John

Wild Grape Bistro

Wild Grape Bistro

With an approaching storm in the air, it was time from a great meal down in Salt Lake City at the Wild Grape Bistro.

On their website they say, “You may know local restaurateur, Troy Greenhawt from Flemings Prime Steakhouse or Ruby River Steakhouse. Troy & Jessica Greenhawt have created the Wild Grape, New West Bistro, with a vision and a conscience.

Wild Grape is an award winning restaurant.”

We met Troy and saw and heard his commitment to fresh and local. He’s running a fine, local bistro, not a national chain.

Our wonderful waiter Eric, explained they describe their food as New West. It’s fresh from local purveyors, support your local farmer, and cooked and served in hearty ways. Eric made the meal special with his knowledge and enthusiastic answers to our endless questions.

We began our meal with the “Local & Artisan Cheese Tasting, Fresh & Dried Fruit, Toasted Pecans, Warm Artisanal Bread”. The choice if cheeses and fruit was perfect. There was only one cheese that wasn’t from Utah. It was from Point Reyes area North of San Francisco, as special “fresh and local” area worth supporting.

Then a delicious hot squash soup. Very tasty. Perfect on a overcast, showery evening.

And “here’s Johnny!” Actually, this is friendly line chef John. You can tell he enjoys his life and work.

Ah, now for the Ballard Pork Chop, Grilled Pear, Warm Fingerling Potatoes. A hefty, thick, cooked evenly, pork chop with a nice sauce, with the mixed squash and potatoes. It makes me hungry just looking at it again.

If like to pair you meal with a fine wine they have substantial wine list and will help you choose the best for your taste.

We haven’t had chocolate mouse in a long time, but we enjoyed it twice in a month. First at Pastis in Cannes, France served in a short canning jar, and now here at home at the Wild Grape. I must say they were both decadent and the perfect way to end the night.

I can easily recommend the Wild Grape Bistro. It’s small and popular so you might have to wait, but it’s worth it. And it’s open for breakfast, lunch and dinner. At certain times they have brunches and live jazz.

What are you worth in this economy?

What are you worth in this economy?

Live Your Dreams!

The answer is simple.

It’s up to you!

“Our self-worth and identity are not determined by mysterious, outside forces.
They are determined by our own powerful self-talk.”

Now, more than ever, it’s important to be your own best friend and always use positive words when thinking or talking about yourself, your health, happiness, and future.

Stand up strong and be brave and great!

©John McFadden

Brain Re-programmed for Happiness and Success

Brain Re-programmed for Happiness and Success

Most often I write my own posts. But, there are times when I find something by someone else that powerful and needs to be shared. This is one of those times.

This article, from Success Magazine, talks about how the things in your head, thoughts, usually are automatic, pre-programmed from your past. I good, positive, loving, helping thoughts were pre-programmed then you’re doing well.

Most people, however, are not that lucky. They have lots of limiting and negative thoughts. You don’t have to act on and live those bad thoughts and limit your life! Assess, review your pre-programmed thoughts and replace them with positive and empowering thoughts and watch how your life improves.

Here’s the article:

What’s In Your Head Determines What’s In Your Wallet
Acquiring the Attitude of Abundance
Darren Hardy April 25, 2011

Look Within or Go Without

In the book The Instant Millionaire by Mark Fisher, the old millionaire asks the boy who has sought his advice, “Why aren’t you rich already?” That’s a good question to ask yourself. We live in an era of unprecedented wealth and opportunity. More people have become wealthy in the last 20 years than any other time in human history—why haven’t you? Your answer to this question will reveal a lot about yourself. Your answers will expose your self-limiting beliefs, your doubts, your fears, your excuses, your rationalizations and maybe some justifications.

Reprogram Your Mental Hard Drive

One of the greatest limitations to achieving financial abundance is a deep-seated belief that somehow money is wrong and people who have a lot of it are inherently evil. This belief is invented fiction. It goes back to early childhood conditioning when a growing child is often told this because of other people’s envy or desire to rationalize away their own financial failures.

The fact is money is good. It takes money to build hospitals, churches and shelters. Money is also needed to buy homes, cars, clothes, food, vacations and other glorious experiences in life. Life is limitless abundance. To acquire money is not to take it away from someone else. Money is granted to the creator, the one who has built something where nothing existed before. Money is the instrument of exchange for valued production. Money is earned only by the producer. The accumulation of wealth is accomplished only by consistently applied effort and discipline. Money has an energy of its own, and it is largely attracted to people who understand its virtues and respect its power. Money tends to flow toward those people who can use it in the most productive ways to produce valuable goods and services, and who can invest it to create employment and opportunities that benefit others. At the same time, money flows away from those who use it poorly, or who spend it in nonproductive ways.

To Have More, You Must Become More

You have heard the phrase, “water seeks its own level,” right? Fortunately, or unfortunately (depending on your level), the same is true about money. Money will meet you where you are. Stated another way, your net worth will equal your self-worth. These are not just clever quips, they are wise truths—and stark realities for some. We all have read the stories about someone who earns $30,000 a year and wins $5 million, $10 million or $20 million in the lottery, then within one to three years they have spent it all and are back to making $30,000 a year, living paycheck-to-paycheck. We’ve watched once-wealthy celebrities also play out that saga. Why does this happen? The money was far greater than their level of self-perceived value. The disproportionate money to self-esteem ratio made them uncomfortable. At an unconscious level they did whatever they could to try to rebalance the inequity—ultimately losing it all—thus returning to the comfort level of their self-worth. As Jim Rohn says, “If you win a million dollars, the first thing you should do is become a millionaire.” So learn the character, habits, disciplines and, most importantly, attitudes of a millionaire.

Is your attitude about money attracting it to you or pushing it away? If we build a negative relationship with the dollar bill, it’s reflected in our thoughts, feelings and actions. Worry is one of the most costly attitudes. Worry is a fear emotion. Fearful thoughts deplete your creative energies and inhibit your ability to make smart choices and take progressive action, which ends up pushing us farther away from prosperity.

Conversely, when we have an attitude of abundance we attract money toward us. This isn’t voodoo; it’s plain and simple. You see what you are looking for and get what you expect. When we are confident about money and grateful for what we have, it changes how we see things, how we talk and how we act. This mindset, outlook and behavior stimulate your inner creativity and attract other like-minded people and circumstances that come with money-making insights and opportunities. Positive, ambitious, abundance-minded people like to associate and do business with people of the same ilk. They avoid those with nervous or pessimistic attitudes about what’s possible.

Getting Money Flowing to You

What would make you happy and boost your sense of well-being? You might be surprised. You may realize you really don’t require any more money than you already have. Sometimes a simple change in attitude is all that’s needed to feel good about your life. People often think, “If only I could get a promotion or a new car, I’d be happy.”

Take inventory of the great wealth you already have. Ask yourself, “What do I feel grateful for in my life?” Take a couple of minutes right now to write it down. Show that list to most people around the world and they will indeed call you wealthy. Feel thankful for all you have, and you will feel instantly wealthy. Once you feel wealthy you will continue to think wealthy and act wealthy, and it will charge the magnet that will attract more wealth to you.

People become wealthy because they decide to become wealthy. Those who believe they can become wealthy and are worthy of great financial wealth are the ones who will be. Because they believe this completely, they act accordingly. They consistently take the necessary actions that turn their beliefs into realities. Decide now that you are worthy of great wealth, and it will be your first step toward great prosperity.

America is the “land of milk and honey.” Opportunity is everywhere. No matter where you look, you will find someone pursuing their dream and being rewarded with great abundance. For centuries, people have sacrificed life and limb just to get here. You are here. People with far more difficulties and much greater obstacles and limitations have gone on to become incredibly wealthy—why not you? People who are less intelligent, poorer, who had more difficult childhoods, fewer privileges and no support have gone on to make great fortunes. So can you. If you think you can, you will. Your attitude will determine your destiny.

Thanks for stopping by. Hope you enjoyed it and learned something to make your life better.
It’s all between your ears. Thanks, John

Creating Anything You Want

Creating Anything You Want

WOW, this is great advice for creating what you want in life. As someone told me, “it’s all between the ears.” That’s so true.
The process for getting what you want begins, between the ears. Visualize what you want in your mind, make a movie of it in your mind, and then, FEEL it in your whole body.

This is from Bob Proctor, motivator.

Have you ever wondered how children can sit through replays of their favorite Lion King or Little Mermaid video? It amazes me that they’ll watch the same show every day without a single complaint or request for something new.

What’s more amazing, though, is that adults do the very same thing with their days. The majority of men and women play “movies” in their heads, day after day, relentlessly focusing on past events, most of which are unpleasant and disturbing experiences. If they’re actually able to stop their contemplation of past events, then they allow impressions of their current surroundings and recent results to govern their thoughts. If they contemplate the future it is usually by worrying about it, or wishing that something better might come along. Then they wonder why bad things keep happening to them, or why they never rise above the issues and obstacles in their lives.

While it is true that people are free to think anything they please, as long as they remain set in their ways, there is very little that can be done to change the unpleasant experiences that keep cropping up in their lives.

Recently, the study of the mind, and its veritable unearthly power, is at last taking its proper place in modern civilization. Proper use of the mind and its various faculties will give you anything you choose – but the emphasis here is on the word “proper.” To move in this direction requires study and focused, consistent effort with a good measure of creativity stirred in.

Just as the oak tree develops from the gene that lies within the acorn and a bird develops from the gene that lies asleep in the egg, so too will your achievements grow from the organized plans that first begin with your imagination. An image in your mind is the first stage of the creative process in life. From your imagination your visions and plans arise.

In his best selling book, Think and Grow Rich, Napoleon Hill wrote, “You will never have a definite purpose in life; you will never have self confidence; you will never have initiative and leadership unless you first create these qualities in your imagination and see yourself in possession of them.” He went on to say, “… imagination is the most marvelous, miraculous, inconceivably powerful force the world has ever known.”

There is a concept called “Fantasy – Theory – Fact.” The premise underlying this concept is that everything has its origination in the form of Fantasy, which some adventurous souls dare turn into a theory and then boldly turn into fact. Give this serious thought for a moment. The idea of moon landings, communicating by email, traveling on jets, cellular phones or wearing synthetic garments was, a very short time ago, sheer fantasy. Today, they are considered commonplace.

Your marvelous mind has factors that you can, with little effort, develop to use to improve the quality of life, not just for yourself, but for human kind. Imagination is one of those creative faculties. The individuals who were responsible for the conception and creation of the email, cell phones and any of the thousands of modern conveniences we enjoy today had a highly developed imagination.

Furthermore, they were not easily influenced by the opinions of the masses, the naysayers who historically have criticized and ridiculed anything they do not understand. These pioneers used their mental faculties to fantasize, to build wild and wonderful pictures in their mind. Then, holding their thought with their will, they watched their fantasy unfold into a theory and then into fact. They seemed to have an innate awareness that if they could visualize it, they could do it.

Use this power to let your mind play. Fantasize a much better life than you presently enjoy. Draft your future with imagination, ponder and calculate with intelligence and awareness, then knit it with care. Next, devise paths and find tools to help get you there.

Commit to reach new goals. The only barrier separating you from your goal is ignorance – ignorance of how simple, and simply powerful, your mind really is.

To your success,
Bob Proctor

So, put you imagination, dreams and fantasy between your ears and make a fun movies in your mind.
Enjoy, thanks for stopping by, John